Overnight Oat and Seed Bread
Serve this high-fiber, prebiotic-rich (rich in nutrients that feed beneficial gut microbes) toast
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Cooking tools:
- Measuring cup
- Measuring spoon
- Mixing bowl
- Whisk
- Spoon
- Loaf pan
- Oven
- Cooling rack
- Bread knife
- Cutting board
- Toaster
- Parchment paper
- Freezer
- Airtight container
Ingredients
- 2¼ cups warm water
- 1 tablespoon active dry yeast
- 1 tablespoon maple syrup
- ¼ cups whole psyllium husks
- 4 tablespoons extra virgin olive oil
- 2 cups rolled oats
- 1 cup brown rice flour
- ½ cups tapioca flour
- ½ cups pumpkin seeds
- ½ cups raw sunflower seeds
- ¼ cups chia seeds
- ¼ cups flaxseeds
- 1½ teaspoons sea salt
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