Overnight Oat and Seed Bread | Nourishing Meals®
Serve this high-fiber, prebiotic-rich (rich in nutrients that feed beneficial gut microbes) toast
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.
Ingredients
- 2¼ cups warm water
- 1 tablespoon active dry yeast
- 1 tablespoon maple syrup
- ¼ cups whole psyllium husks
- 4 tablespoons extra virgin olive oil
- 2 cups rolled oats
- 1 cup brown rice flour
- ½ cups tapioca flour
- ½ cups pumpkin seeds
- ½ cups raw sunflower seeds
- ¼ cups chia seeds
- ¼ cups flaxseeds
- 1½ teaspoons sea salt
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