Turkey meatballs on zucchini 'pasta' | CSIRO Total Wellbeing Diet

Ingredients

• Zucchini, 3 medium
• Turkey mince, 300 g
• Dried garlic powder, 1 teaspoon(s)
• Dried paprika, 1 teaspoon(s)
• Ground cumin, 1 teaspoon(s)
• Chia seeds, 4 teaspoon(s)
• Chilli flakes, 1 pinch(es)
• Olive oil spray, 1 spray(s)
• Red onion, 2 medium, finely diced
• Crushed tomatoes, 1 400g can(s)
• Dried thyme, 1 teaspoon(s)
• Basil, 1 handful(s), roughly chopped
• Pepper, any type, ground, 1 pinch(es), to taste