Cluster beans Matvadi palya - Food and Remedy

Cluster beans Matvadi palya - Food and Remedy

foodandremedy.com

Wholesome cluster bean curry packed with protein, perfect as a side dish or snack. Goes great with rice and rotis. Easy recipe with simple ingredients.

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Ingredients

  • 4 cup cut cluster beans (around 1 pound, cut into small 1 cm pieces)
  • 1/4 cup water
  • 3/4 tsp salt
  • 1/8 tsp turmeric powder
  • 3/4 cup chana dal (soaked in water for 2 to 3 hours yields around 1.5 cup)
  • 1/4 cup grated coconut
  • 4 to 6 green chillies
  • 3 TBSP oil
  • 1/2 tsp mustard seeds
  • little Hing/asafoetida
  • 1 red chilli broken into pieces
  • few curry leaves

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