'Cheese' and Onion Pasties
This low protein 'cheese' and onion pasty is ideal for lunch whether it's at home or on the go. This recipe is perfect for those on a PKU and exchange free.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.vitafriendspku.co.uk.
Cooking tools:
- Rolling pin
- Pastry brush
- Grater
- Kitchen scale
- Oven
- Baking sheet
- Mixing bowl
- Spoon
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
Ingredients
- 250g Fate low protein all-purpose mix (plus extra for dusting)
- 125g Soft margarine
- 1 tsp Dried mixed herbs
- 50ml Cold water
- Pinch of Salt and pepper (optional)
- 2 Spring onions, diced
- 50g Violife creamy original flavour
- 100g Violife mozzarella flavour, grated
- 1 tsp Garlic purée
- 1 tbsp ProZero
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