Turkey & Veggie Stuffed Peppers - LiverSupport.com

Ingredients

• 4 red bell peppers (or whichever color you prefer)
• 1 pound 93% lean ground turkey
• 2 tablespoons olive oil
• 1/2 onion, minced
• 1 cup sliced mushrooms
• 1 zucchini, chopped
• 1/2 green bell pepper, small dice
• 1/2 yellow bell pepper, small dice
• 1 cup fresh spinach
• 1 (14.5 ounce) can diced tomatoes, drained
• 1 tablespoon tomato paste
• 1 teaspoon Italian seasoning
• 1/2 teaspoon garlic powder
• Salt and pepper to taste