herbed hummus « Amy's Gluten Free Pantry
In my quest to develop a short-cut recipe for falafel, I instead came up with a lovely recipe for Herbed Hummus. There's a few ingredients here, but the result
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.amysglutenfreepantry.com.
Ingredients
- 2 cans garbano beans
- 1 small red onion, chopped
- 4 garlic cloves, smashed
- 1/2 c. coarsely chopped flat leaf (Italian) parsley
- 1/2 c. coarsely chopped cilantro
- 1/2 c. coarsely chopped fresh mint
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1 1/2 tsp. salt
- 1/2 tsp. black pepper
- juice of 1 lemons
- 1/4 c. olive oil
- 1/4 c. water
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