Loaded Hummus Toast Recipe | Healthy Breakfast Ideas – Reset Pediatric

Ingredients

• 1 tablespoon sesame oil
• 1 box soba noodles
• 1 cup spinach, chopped
• ¼ cup frozen edamame
• ¼ cup carrots, chopped
• ¼ cup purple cabbage, sliced
• 5-6 baby corns, sliced in half lengthwise
• ½ bell pepper, sliced lengthwise
• 1 firm tofu, cubed
• 2 baby cucumbers, chopped
• 2 celery stalks, chopped
• 1 cup bok choy, chopped
• The following spices: 1 teaspoon smoked paprika, ¼ teaspoon asafoetida powder,
• 1 tablespoon ginger, grated
• ¼ cup water
• Salt and pepper to taste
• ¼ cup low-sodium soy sauce
• ¼ cup lemon juice
• ¼ cup tahini
• ½ cup parsley, chopped for garnish