Quick Ham and Cheese Quiche | Reader's Digest Asia

Ingredients

• 375 g ready-rolled shortcrust pastry
• 100 g lean ham, sliced medium-thick and cut into small pieces
• 4 spring onions, sliced into rounds
• 2 eggs
• 150 ml low-fat milk
• 4 tablespoons pouring cream (or use extra milk)
• salt and freshly ground black pepper
• 100 g extra-mature cheddar cheese, grated