Spinach and Tofu Enchiladas - Center for Nutrition Studies
These baked enchiladas are delicious, vegan and a healthy twist on an old favorite. Homemade red enchilada sauce recipe included.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.
Ingredients
- 2 cups cooked kidney beans
- 8 oz firm tofu
- 2 cups baby spinach
- 2 cloves of garlic
- ½ tsp ground chili
- Juice of 1 lime
- 6 wholegrain tortillas
- 2 cans (15 oz) diced tomatoes
- 1 tsp veggie broth
- ½ cup water
- 1 tsp ground cumin
- 1 tsp ground chili powder
- 1 tsp ground coriander
- 2 tsp dried oregano
- 1 Tbsp raw cacao powder
- 1 Tbsp corn flour
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