Kamca amera salad Recipe - Calories, Nutrition & GI | Clearcals

Name: Kamca amera salad Recipe - Calories, Nutrition & GI | Clearcals
Total time: 20 min
Ingredients: 20 Grams of Tamarind; 100 Grams of Mango green raw; 75 Grams of Tomato ripe local; 2 Grams of Chillies green - all varieties; 5 Grams of Coriander leaves; 100 Grams of Onion small; 2 Grams of Salt; 2 Grams of Black pepper powder; 1/2 Tea Spoon of Red chilli powder

clearcals.com

Kamca amera salad has 58.4 calories per serving (1 Small Cup) — that's 56.8 calories per 100g. It provides 1.5g protein, 12.4g carbs, and 0.3g fat. With a low glycemic index (GI: 50), this recipe...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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