Jemma O'Hanlon's Foodwatch - Apple Spice Muggin
Looking to lose weight, gain energy, improve your health or find quick, simple and tasty recipes? Jemma O'Hanlon's Foodwatch has it all.
Ingredients
- ½ cup self-raising flour
- ¼ cup quick-cook oats
- 1 tablespoon raw sugar
- ½ Pink Lady apple, skin on, grated
- 1 teaspoon cinnamon
- ½ teaspoon mixed spice
- 2 tablespoons chopped walnuts
- ¼ cup natural yoghurt
- 1 egg
- 1 tablespoon butter, melted
- ½ tsp vanilla paste
- Natural yoghurt or cinnamon (to serve)
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