Spiced Apple & Raisin Nut Butter Muffins –

Ingredients

• 120g oats
• 50g gluten-free flour
• 70g coconut sugar
• 1 tsp cinnamon
• 1 tsp baking powder
• 4 tbsp nut butter of choice (almond or peanut work well)
• 50ml almond or oat milk
• 1 egg or flax egg
• 1 tsp vanilla extract
• 1 large apple, diced
• 75g raisins
• 2 tbsp smooth nut butter
• 2 tbsp maple syrup
• 1 tsp oat or almond milk
• Chopped nuts
• 4.2oz oats
• 1.75oz gluten-free flour
• 2.45oz coconut sugar
• 1.75fl. oz almond or oat milk
• 2.63oz raisins
• Step 1 Preheat the oven to 180C and grease a 6-hole muffin tin.
• Step 3 Divide the mixture between the tin (fill each to the top) and bake for 20 minutes until golden.
• Step 4 While cooling, whisk together the nut butter with maple syrup and milk then drizzle over each and sprinkle over chopped nuts. Enjoy!