Mushroom Quiche | EatFresh

Mushroom Quiche | EatFresh

eatfresh.org

Serve this dish with whole wheat toast and 100% orange juice for a balanced start to your day.

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Ingredients

  • Nonstick Cooking Spray
  • 1 1/4 cups Mushrooms sliced
  • 3 Green Onions finely chopped
  • 1 clove Garlic finely chopped
  • 1 1/2 teaspoons Oregano Dried
  • 2 teaspoons Basil Dried
  • 1/4 teaspoon Salt
  • 1 teaspoon Dried Marjoram Dried
  • 1/4 teaspoon Thyme Dried
  • 1/4 teaspoon Black Pepper Ground
  • 1/2 teaspoon Mustard Dried
  • 1 cup Egg Substitute
  • 3/4 cup Milk Nonfat
  • 1/2 cup Cheese Lowfat Cheddar, shredded

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