Green Goddess Dip with Crudités recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 1 ripe avocado, peeled, pitted, cut into large pieces
• 2 tablespoons lemon juice
• 2 tablespoons chopped fresh parsley
• 2 tablespoons chopped fresh basil
• 2 scallions, white and light green parts, sliced
• 1 small clove garlic, roughly chopped
• 2 tinned anchovy fillets, rinsed, patted dry and chopped, optional
• 1/2 cup reduced-fat mayonnaise
• 1/2 cup sour cream
• Salt and pepper
• Assorted crudités such as carrots, celery, fennel, bell peppers and cherry tomatoes