How to Make Roasted Quail Fruity Couscous Delight

Ingredients

• 4 whole quails (approximately 6-8 oz each)
• 2 tablespoons olive oil (30 mL)
• 2 teaspoons salt (10 g)
• 1 teaspoon black pepper (5 g)
• 1 tablespoon fresh rosemary, finely chopped (15 g)
• 1 lemon, zested and juiced
• 1 cup couscous (170 g)
• 1 ½ cups chicken broth (360 mL)
• ½ cup dried apricots, chopped (80 g)
• ½ cup almonds, slivered (70 g)
• 1 apple, diced
• ¼ cup fresh mint, chopped (10 g)
• 2 tablespoons honey (30 mL)
• Salt and pepper to taste