Fruity couscous & spiced quail - Good Food Middle East

Ingredients

• 150ml fresh orange juice
• 5 dried apricots, roughly chopped
• 100g couscous
• 1 small red onion, thinly sliced into rings
• 2 tbsp red wine vinegar
• 1 large handful each flat-leaf parsley and mint, chopped, plus a few extra mint leaves to serve
• 30g pine nuts, toasted
• 2 quails (ask your butcher to spatchcock them)
• 2 tbsp olive oil
• 1 tsp ground cinnamon
• 1 tbsp honey