Jerk Chicken with Pineapple Black Bean Salsa | Recipe Cart
Experience the flavors of Jamaica with this Jerk Chicken paired with Pineapple Black Bean Salsa. Perfect for meal prep in just 45 minutes! Recipe from Budget Bytes.
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Cooking tools:
- Rice cooker
- Meal prep container
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring spoon
- Plastic wrap
- Paper towel
- Rolling pin
- Meat tenderizer
- Skillet
- Grill
- Instant-read thermometer
- Plate
- Refrigerator
- Saucepan
- Lime squeezer
- Tongs
- Kitchen timer
Ingredients
- 4 cups cooked rice ($0.70)
- 2 cups pineapple tidbits* ($0.50)
- 1 15oz. can black beans, well rinsed ($0.89)
- 1/3 cup finely diced red onion ($0.16)
- 1/2 cup coarsely chopped cilantro ($0.17)
- 1 lime ($0.75)
- 1 pinch crushed red pepper (optional) ($0.02)
- 1/4 tsp salt, or to taste ($0.02)
- 2 boneless, skinless chicken breasts (about 2/3 lb. each) ($6.42)
- 1 Tbsp jerk seasoning ($0.030)
- 1 Tbsp cooking oil ($0.04)
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