Baked Stuffed Eggplant El Sol with Chicken or Ground Beef - El Sol Brands
Light, flavorful stuffed eggplant baked with chicken or beef—perfect for healthy meals. Ready in 30 minutes. Enjoy with a side salad.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.elsolbrands.com.
Ingredients
- 2 large eggplants El Sol
- 250 g (about 9 oz) ground chicken breast or lean ground beef
- 1 small onion, chopped
- 1 ripe tomato, diced
- 1 garlic clove, minced
- 2 tablespoons olive oil
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- ½ teaspoon dried oregano
- 30 g (about 1 oz) grated cheese (optional, for topping)
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