Sunflower Hummus | The Rawtarian
I was trying to make sunflower pate, but that didn’t quite work out … so hummus it is! And I love the pic, you can see my 2 year old’s little fingers in there trying to snatch a carrot. :)
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.therawtarian.com.
Ingredients
- 2 cups sunflower seeds, soaked
- 15 baby carrots
- 1 zucchini
- 1 celery stalk
- 1 big bunch of cilantro
- 2 cloves garlic
- 1 large lemon
- 2 tablespoons cumin
- salt
- flax seeds, [optional]
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