Walnuts & Oats Veggie Cups Nmami Life

Name: Walnuts & Oats Veggie Cups Nmami Life
Ingredients: 30 grams oats; 20 grams walnuts; 50 grams grated carrots; 50 grams finely chopped bell peppers; 50 grams finely chopped spinach; 50 grams finely chopped onions; 1 small green chili; 1 tablespoon whole wheat flour; 1/2 teaspoon cumin seeds; 1/2 teaspoon paprika; 1/4 teaspoon turmeric powder; 1/4 teaspoon black pepper; 1/2 teaspoon salt; 1 egg (optional); 2 teaspoons olive oil

www.nmamilife.com

Walnuts & Oats Veggie Cups are a delightful and nutritious snack or light meal option. These mini cups combine wholesome oats with a variety of fresh vegetables, including carrots, bell peppers,...

Keywords

2020
benefits
oregano
removing
breakfast
recipes

View full recipe on www.nmamilife.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nmamilife.com.

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