Chicken, Zucchini and Fresh Corn Burgers Recipe
Make these healthy chicken burgers loaded with fresh vegetables and topped with yogurt sauce and tomato-cucumber relish. Ready in 45 minutes, perfect…
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Cooking tools:
- Microplane
- Mixing bowl
- Whisk
- Chef's knife
- Cutting board
- Colander
- Grater
- Kitchen towel
- Skillet
- Stove
- Oven
- Baking sheet
- Spatula
- Measuring cup
- Measuring spoon
- Plate
- Serving platter
- Refrigerator
- Paper towel
- Spoon
Ingredients
- 1 cup Greek yogurt
- 2 teaspoons grated lemon zest
- 2 tablespoons fresh lemon juice
- 2 garlic cloves, minced
- 1 tablespoon olive oil
- ½ teaspoon salt
- 1 lb ground chicken
- ½ cup panko bread crumbs
- 1 medium zucchini, coarsely chopped
- 1 large egg, lightly beaten
- 3 garlic cloves, minced
- 1 ear fresh corn, kernels cut from cob
- 3 green onions, thinly sliced
- ½ medium red bell pepper, finely diced
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1 teaspoon ground coriander
- ½ teaspoon freshly ground black pepper
- 2 tablespoons chopped cilantro
- 3-4 tablespoons olive oil for searing
- 1 pint cherry or grape tomatoes, quartered
- ⅓ medium seedless English cucumber, finely diced
- 2 green onions, finely sliced
- 1 clove garlic, minced
- ¼ cup finely chopped fresh cilantro
- Zest of 1 lemon
- Pinch of salt
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