Easy Sweet & Sour Chicken
EASY & QUICK Sweet & Sour Chicken with Brown Rice and Steamed Veggies - 339 calories per serving, ready in under 45 minutes.
Ingredients
- 1/4 cup Apple juice
- 1/3 cup unpacked Brown sugar
- 3 breast Chicken breast, boneless, skinless
- 1 clove(s) Garlic
- 1/4 tsp minced Ginger root
- 3/4 tsp Hot pepper (chili) flakes
- 2 tbsp Olive Oil, Extra Virgin
- 1/3 cup Soy sauce
- 2 tbsp Tomato ketchup
- 1/2 cup Water
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