Blood Type B Recipes
When it comes to nutrition, one size doesn’t fit all. Blood Type B recipes offer a unique approach tailored to the specific needs of those with this blood group
Ingredients
- Lamb, mutton, venison, and rabbit
- Turkey
- Chicken in moderation
- Salmon
- Cod
- Halibut
- Sole
- Eggs
- Yogurt
- Low-fat cheese (e.g., mozzarella, feta)
- Navy beans
- Lima beans
- Kidney beans
- Oatmeal
- Rice
- Spelt
- Millet
- Buckwheat
- Ginger
- Parsley
- Peppermint
- Turmeric
- Basil
- Black pepper
- Cinnamon
- Olive oil
- Flaxseed oil
- Apple cider vinegar
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