Sizzling Burgers - The Best! - Organic Stepping Stones

Ingredients

• 1 pound of ground beef (preferred grass-fed)
• 1 cup freshly ground sourdough bread crumbs (1/2 cup of dried bread crumbs)
• 1 medium sweet onion finely chopped or processed in a food processor
• 1/3 cup of ketchup (or 1/3 cup of my fermented ketchup – loaded with flavor)
• 1 garlic clove minced
• 1 egg
• 1 tsp. Celtic sea salt
• 1 tsp. ground pepper
• 1/2 tsp. thyme