High Protein Vanilla Chia Pudding | On The Table
Chia seed offer numerous benefits, and while you may be new to their use, they offer texture, and supply protein in this vanilla chia seed protein pudding!
Ingredients
- 1 cup dairy milk
- 1 cup low-fat, plain Greek yogurt
- ¼ cup quinoa, rinsed and cooked
- 2 tablespoons hemp hearts
- 2 tablespoons vanilla whey protein powder
- 2 tablespoons honey
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1/3 cup chia seeds
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