Date, Walnut, and Blue Cheese Ball recipe for managing PCOS and pregnancy on Fertility Chef

Date, Walnut, and Blue Cheese Ball recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

Recipe by Diane Morgan Prepare this retro-chic snack up to two days ahead, and serve with crackers, bread, or veggies.

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Cooking tools:

  • Mixing bowl
  • Hand mixer
  • Spatula
  • Plastic wrap
  • Dish
  • Serving platter
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Grater
  • Refrigerator
  • Toaster oven
  • Skillet
  • Kitchen scale

Ingredients

  • 1 cup (4 ounces) crumbled blue cheese
  • 1 tablespoon nonfat buttermilk
  • 5 ounces fat-free cream cheese, softened
  • 3 ounces 1/3-less-fat cream cheese, softened
  • 3 tablespoons minced pitted Medjool dates (2 to 3 dates)
  • 1 tablespoon minced shallots
  • 1/2 teaspoon grated lemon rind
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/4 cup minced fresh flat-leaf parsley
  • 2 1/2 tablespoons finely chopped walnuts, toasted

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