Creamy Low FODMAP Eggnog

Name: Creamy Low FODMAP Eggnog
Total time: 1500 min
Ingredients: 6 large egg yolk; 1/2 white sugar; 3/4 pure regular fat cream (if you have access to lactose free cream then use that, otherwise this amount of cream is low FODMAP per serving); 2 × low FODMAP milk (we used lactose free cows milk); 1/2 ground cinnamon; 1/4 ground nutmeg; 1/2 vanilla extract

alittlebityummy.com

This creamy Low FODMAP eggnog is super dreamy and perfect for Christmas! It’s thick, sweet, creamy and smooth all at the same time.

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Ingredients

6 large egg yolk
1/2 white sugar
3/4 pure regular fat cream (if you have access to lactose free cream then use that, otherwise this amount of cream is low FODMAP per serving)
2 × low FODMAP milk (we used lactose free cows milk)
1/2 ground cinnamon
1/4 ground nutmeg
1/2 vanilla extract