Low FODMAP eggnog recipe

Low FODMAP eggnog recipe

monashfodmap.com

A low FODMAP eggnog recipe by Monash FODMAP | Suitable for people with IBS | Perfect for a low FODMAP Christmas

View full recipe on monashfodmap.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at monashfodmap.com.

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Cooking tools:

  • Saucepan
  • Whisk
  • Mixing bowl
  • Stove
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Plastic wrap
  • Refrigerator

Ingredients

  • 2 cups lactose free milk
  • ½ tsp cinnamon
  • ½ tsp nutmeg
  • ½ tsp vanilla extract
  • 6 regular egg yolks
  • ½ cup sugar
  • 1 cup lactose free cream
  • 1 cup whiskey

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