Peanut Butter Apple Rice Cakes & Raisins (501 kcal, 5 Min) — FitChef
Rice cakes (GI 82) topped with peanut butter, apple, raisins, and honey. Research found 2 tbsp PB cuts the blood sugar spike by 30%. Ready in 5 minutes.
Ingredients
- 1 apple
- 2 rice cakes
- 2 tablespoons peanut butter
- 1 ounce raisins
- 1 pinch cinnamon
- 1 teaspoon honey
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