How To Make Decadent, Protein-Packed Black Bean Brownies | Ochsner Health

How To Make Decadent, Protein-Packed Black Bean Brownies | Ochsner Health

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Black beans take the place of flour and some of the oil, boosting the fiber and protein content of these gluten-free brownies.

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Cooking tools:

  • Food processor
  • Baking pan
  • Oven
  • Toothpick
  • Chef's knife
  • Measuring cup
  • Measuring spoon
  • Colander
  • Can opener
  • Spatula

Ingredients

  • 1 (15-ounce) can black beans, rinsed, drained well
  • 3 eggs
  • 3 tablespoons light olive oil
  • 1/2 cup unsweetened cocoa powder
  • Pinch of sea salt
  • 1/2 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 2/3 cup Swerve Sweetener
  • 1/2 cup semi-sweet chocolate chips

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