Chicken Quinoa Burgers with Jerk Barbecue Sauce

Ingredients

• 1 lb lean ground chicken
• 1/2 cup green onion(s), fresh, sliced
• 1 tsp Worcestershire sauce
• 1 egg(s), medium, lightly beaten
• 1/4 tsp black pepper, freshly ground
• 1/2 cup quinoa, dry
• 1 cup water
• 5 hamburger buns
• lettuce, for garnish
• onion(s), for garnish
• tomato(es), for garnish
• 1 cup canned diced tomatoes, undrained
• 2 tbsp balsamic vinegar
• 1/4 cup green onion(s), white part, finely-sliced
• 1 tbsp brown sugar
• 1 tsp mustard powder
• 1/4 tsp hot sauce
• 1 tsp jerk seasoning blend