Beef and Black Bean Burgers
Try adding some beans to your burger with this recipe. Mexican-seasoned Ground Beef and black bean patties on a whole-grain bun.
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Cooking tools:
- Broiler pan
- Oven
- Instant-read thermometer
- Spatula
- Chef's knife
- Cutting board
Ingredients
- 1-1/2 pounds Ground Beef (93% or leaner)
- 10 (2 ounce) whole-grain hamburger buns
- 1 (15 ounces) can no-salt added black beans, rinsed, drained
- 1/4 cup tomato paste
- 1 cup minced onion
- 1/4 cup finely chopped fresh cilantro leaves
- 1 to 2 fresh jalapeno peppers, minced
- 1-1/2 teaspoon ground cumin
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 ripe avocado, sliced
- Ranch dressing, sour cream, yogurt or salsa
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