Chilli Con Carne | 28 By Sam Wood
- Heat the oil in a saucepan and add the brown onion. Sauté for 3 minutes, before adding the red chilli flakes and sautéing it for another minute.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at 28bysamwood.com.
Ingredients
- 1/2 tablespoon extra-virgin olive oil
- 1/4 brown onion (diced)
- 1/4 teaspoon chilli flakes
- 125 g beef mince
- 1/3 cup cooked kidney beans (drained and rinsed)
- 1 cup diced tomatoes
- salt & pepper (to taste)
- 1 cup cauliflower (blitzed into rice consistency)
- 1 cup silverbeet (roughly chopped)
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