Kerala Beans Thoran. -
Explore the flavorful Kerala Beans Thoran, a protein-rich side dish packed with French beans and split Bengal gram, perfect for your next rice meal. Enjoy a versatile and nutritious recipe!
Ingredients
- Beans (chopped to small round pieces) – 250 grams
- Split Gram Peas – ¾ th cup
- Coconut (grated) – ½ cup
- Turmeric Powder – ½ tsp.
- Green Chillies (slit) – 2 or 3
- Dry Red Chilly – 1 no
- Cumin Seeds – 1 tsp.
- Garlic Pods (sliced) – 2 no
- Shallots (finely chopped)- 2 no
- Oil – 3 tbsp.
- Mustard Seeds – 1 tsp.
- Urad Dal (split Black Gram) – 1 tsp.
- Salt – to taste
- Curry Leaves – 1 sprig
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