Tri-Colored Hummus with Crudites | The Rawtarian
The perfect vegetable + dip combo!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.therawtarian.com.
Ingredients
- 2 cups dried garbanzo beans or chickpeas (sprouted)
- ¼ cup raw tahini
- Juice of 1 lemon
- Clove of garlic (minced)
- 6 tablespoons water
- 1 tablespoon olive oil
- 1 teaspoon sea salt
- 1 cup sun-dried tomato (soaked till soft)
- 1 cup spinach
- Cucumber slices
- Carrot slices
- Broccoli spears
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