Emmerwheat and seeds crackers - Switch To Whole Grains

Emmerwheat and seeds crackers - Switch To Whole Grains

switchtowholegrains.com

Emmerwheat and seeds crackers This recipe makes use of nutrient-packed emmer wheat flour, rich in fibre and protein, with a low glycaemic index to support a hea

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Ingredients

  • 90g emmer wholewheat flour
  • 90g wholemeal flour
  • 5g fine salt
  • 40g sesame seeds
  • 20g pumpkin seeds
  • 20g linseeds
  • 20g sunflower seeds
  • 80g cold-pressed rapeseed oil
  • 80g water
  • Sprinkle of Maldon salt

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