Mediterranean Barley Salad Recipe with Sun-Dried Tomatoes and Fennel
Looking for a healthy and satisfying meal? Try our Mediterranean Barley Salad recipe featuring barley, sun-dried tomatoes, dried apricots, bulb fennel, capers, Kalamata olives, and a lemon dressing...
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Cooking tools:
- Saucepan
- Stove
- Colander
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Refrigerator
- Plate
Ingredients
- 1 1/2 cups uncooked hulled (whole) barley
- 1/2 tsp salt
- 1 cup dry sun-dried tomatoes (30 halves)
- 1/2 cup unsulfured dried apricots
- 1 small bulb fennel, thinly sliced (0.75 cup)
- 3/4 cup raw shelled pistachios, roughly chopped (optional)
- 1/2 cup chopped fresh basil
- 3 tbsp drained capers
- 24 kalamata olives, pitted and chopped
- lemon Dressing
- lettuce leaves for serving
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