Saucy Meatballs - Iowa Food Cooperative

Saucy Meatballs - Iowa Food Cooperative

iowafood.coop

Meatballs 2 eggs 2 cups quick oats 1 cup chopped onions 1 can evaporated milk (12 oz.) 2 teaspoons salt ½ teaspoon pepper 3 pounds grassfed ground beef Mix and

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Cooking tools:

  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Can opener
  • Oven
  • Baking sheet
  • Baking dish
  • Stove
  • Saucepan
  • Spoon
  • Slow cooker
  • Plate

Ingredients

  • 2 eggs
  • 2 cups quick oats
  • 1 cup chopped onions
  • 1 can evaporated milk (12 oz.)
  • 2 teaspoons salt
  • ½ teaspoon pepper
  • 3 pounds grassfed ground beef
  • 2 cups ketchup
  • 1½ cups brown sugar
  • ½ cup chopped onion or substitute dried onions to taste
  • 1 – 2 teaspoons liquid smoke
  • ½ teaspoon garlic powder

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