Pumpkin meatloaf with pumpkin BBQ sauce recipe | 108 calories

Pumpkin meatloaf with pumpkin BBQ sauce recipe | 108 calories

happyforks.com

Pumpkin meatloaf with pumpkin BBQ sauce: beef, tomato sauce, pumpkin, bread crumbs, egg, water, vinegar, sugars, cinnamon, salt, chili powder, paprika, garlic powder, garlic

Keywords

  • beef
  • tomato sauce
  • pumpkin
  • bread crumbs
  • egg
  • water
  • vinegar
  • sugars
  • cinnamon
  • salt
  • chili powder
  • paprika
  • garlic powder
  • garlic
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Cooking tools:

  • Loaf pan
  • Oven
  • Mixing bowl
  • Saucepan
  • Whisk
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Plate

Ingredients

  • Beef · ground · 95% lean meat / 5% fat · raw: 1.8 kg
  • Bread crumbs · dry · grated · plain: 4 oz
  • Pumpkin · canned · without salt: 1 cup
  • Egg · whole · raw · fresh: 2 medium
  • Salt · table: 1 tsp
  • Spices · cinnamon · ground: 1 tsp
  • Spices · chili powder: 1 tsp
  • Garlic · raw: 1 clove
  • Spices · paprika: 0.5 tsp
  • Tomato sauce · canned · no salt added: 2 cup
  • Water · bottled · generic: 2.5 tbsp
  • Vinegar · cider: 2 tbsp
  • Sugars · brown: 4.5 tsp packed
  • Spices · cinnamon · ground: 2 tsp
  • Spices · garlic powder: 1 tsp
  • Spices · paprika: 1 tsp

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