White Bean & Toasted Millet Avocado Boats - Half Cup Habit

Ingredients

• 1 cup millet (dry)
• 3 cups water (filtered)
• 1 can white beans
• 1 cup parsley (chopped)
• 2 medium tomatoes (diced)
• 2 cloves garlic (minced)
• 1 medium shallot (diced)
• 4 tbsp olive oil (extra virgin)
• 2 tbsp apple cider vinegar ((or white wine vinegar))
• 1 tsp sea salt
• pinch pepper (black; to taste)
• 2 tbsp tahini
• 2 tsp honey (raw)
• 1 tbsp olive oil (extra virgin)
• pinch salt (sea)
• 7 avocado
• parsley (chopped)