Seared tuna & cucumber salad - Good Food Middle East

Ingredients

• 3 tbsp soy sauce
• 2 tbsp sesame oil
• 1 tbsp cracked black pepper
• 1 tbsp sunflower oil
• 400g yellowfin tuna steaks
• 3 cucumber, peeled, halved, deseeded and cut into ribbons or spiralised
• 1 mooli (or use extra breakfast radishes, see below), peeled and cut into ribbons or spiralised
• 8 breakfast radish, trimmed and finely sliced
• small piece ginger, peeled and cut into thin matchsticks
• 2 tbsp sushi ginger, finely chopped (optional)
• 2 sheets nori, cut into strips
• 3 tbsp mirin
• 2 limes, juiced
• large bunch coriander, chopped
• 1 red chilli, deseeded and chopped
• 1 tbsp coriander seeds, toasted and lightly crushed, to serve
• 4 tbsp natural yogurt
• 1 tsp soy sauce
• 1 tsp wasabi, or to taste
• 1 lime, juiced