Goan Style 'Fish' Curry

Goan Style 'Fish' Curry

bosh.tv

Vegan Goan-style 'fish' curry with banana blossom, mushrooms, tamarind and coconut milk. Ready in 30 minutes.

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Cooking tools:

  • Mortar and pestle
  • Grater
  • Colander
  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon
  • Wooden spoon
  • Measuring spoon
  • Paper towel
  • Serving bowl

Ingredients

  • 1 tsp cumin seeds
  • 1 tsp ground coriander
  • 1 tsp soy sauce
  • ½ tsp black mustard seeds
  • ½ tsp cayenne pepper
  • ½ tsp smoked paprika
  • ½ tsp ground turmeric
  • ½ tbsp chilli flakes
  • 10 dried curry leaves
  • 3 garlic cloves
  • 3cm piece of fresh ginger
  • Salt & pepper to taste
  • 1 tbsp rapeseed oil
  • 3 tsp tamarind paste
  • 1 tsp maple syrup
  • 2 banana shallots
  • 1 green chilli
  • 1 x 510g can of banana blossom
  • 12 cherry tomatoes
  • 300ml reduced-fat coconut milk
  • 400ml vegetable stock
  • 200g mixed mushrooms
  • 200g green beans
  • 2 limes
  • 500g cooked basmati rice
  • 10g fresh coriander leaves to serve

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