Ham and Cheese Quinoa Muffins Recipe - QueRicaVida.com

Ham and Cheese Quinoa Muffins Recipe - QueRicaVida.com

www.quericavida.com

These ham and cheese quinoa muffins are one of our favorite breakfasts. Quinoa is so delicious that I literally use it whenever possible! I add it to salads, instead of rice, and

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Ingredients

  • 1 1/2 cup water
  • Cooking spray
  • 3 cups cooked quinoa (1 cup uncooked)
  • 1 teaspoon olive oil
  • 10 eggs
  • 1 1/2 cup cheddar cheese
  • 1 piece of ham, cubed
  • 1/4 cup parsley, finely chopped
  • 2 tablespoons parmesan cheese
  • Salt

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