Keto egg muffins - Chronobiotic

Keto egg muffins - Chronobiotic

chronobiotic.rs

Keto egg muffins with roasted asparagus and creamy cheese sauce. Perfect for a low-carb, protein-packed meal. Enjoy! 🥚🥗

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Ingredients

  • 2 oz. butter
  • 4 eggs
  • 3 oz. cheese
  • ½ cup sour cream
  • salt
  • cayenne pepper
  • 25 oz. green asparagus
  • 1 tbsp olive oil
  • 1½ tbsp lemon juice
  • 3 oz. butter

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