Low FODMAP Pineapple Chicken Salad - FODMAP Everyday
Our Low FODMAP Pineapple Chicken Salad is elegant but easy. Great for lunch & non-FODMAPers will love it, too. Serve as a sandwich, salad or with crackers.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Ingredients
- 2 cups (280 g) lightly packed diced or shredded, cooked chicken
- 1 cup (140 g) chopped fresh pineapple
- 1/3 to 1/2 cup (75 g to 113 g) mayonnaise
- ½ cup (32 g) chopped scallions, (green parts only)
- 1 large stalk celery, (80 g total, diced)
- 1 teaspoon freshly squeezed lemon juice
- Kosher salt
- Freshly ground black pepper
- 2 teaspoons minced fresh tarragon, (or ½ teaspoon dried; optional)
- ¼ cup (25 g) lightly toasted pecan halves, chopped; optional
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