Low FODMAP Chicken Papaya Salad with Poppy Seed Dressing

Low FODMAP Chicken Papaya Salad with Poppy Seed Dressing

www.fodmapeveryday.com

Low FODMAP Chicken Papaya Salad with Poppy Seed Dressing is a refreshing main dish salad for lunch or dinner. Did you know that papaya contain no FODMAPs?

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon
  • Fork
  • Measuring cup
  • Kitchen scale
  • Serving bowl
  • Serving platter
  • Baking sheet
  • Oven
  • Fine-mesh sieve

Ingredients

  • 1 pound (455 g) cooked chicken, (skinned, shredded or cubed)
  • 12 ounces (340 g) diced ripe papaya
  • 4 ounces (115 g) baby greens, (such as lettuce, arugula, spinach, kale or combo)
  • 1/3 cup (5 g) cilantro leaves; optional
  • Low FODMAP Poppy Seed Dressing

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