Teriyaki Tofu with Rice Recipe 2026: Calories, Protein & Prep Time
403 cal · 28g protein · 40 min · Medium
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Cooking tools:
- Instant-read thermometer
- Oven
- Stove
- Skillet
- Plate
Ingredients
- olive oil
- garlic cloves
- salt
- pepper
- firm tofu pressed
- soy sauce
- sesame oil
- mirin
- brown sugar
- ginger
- cooked brown rice
- vegetables
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