Grilled chicken with yoghurt and bulgar wheat salad recipe
The easy marinade for this chicken ensures making a delicious meal midweek is quick and easy. Try using lamb steaks instead of chicken and stirring some chopped mint through the bulgar wheat.
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Cooking tools:
- Grill
- Kitchen scale
- Citrus press
- Garlic press
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Colander
- Tongs
- Spoon
- Plate
Ingredients
- 5 tbsp natural yoghurt
- 1 clove garlic crushed
- 1 tsp cumin seeds
- 1 lemon juiced
- 4 large boneless skinless chicken thighs
- 100g bulgar wheat
- fresh chicken stock hot
- a handful of one or a mixture chives or parsley or coriander roughly chopped
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