Heart Healthy Fettuccine Alfredo | Low-Sodium Recipe

Heart Healthy Fettuccine Alfredo | Low-Sodium Recipe

healthecooks.com

Enjoy rich, creamy fettuccine swimming in a heart healthy Alfredo sauce. Three ingredients are key to making a homemade low sodium Alfredo sauce in 30 minutes.

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Ingredients

  • 1/2 lb whole grain fettuccine
  • 2 Tbsp unsalted butter
  • 2 Tbsp olive oil
  • 1 tsp minced garlic
  • 1/2 cup skim milk
  • 1/4 cup grated Parmesan cheese
  • 1/2 Tbsp all-purpose flour
  • 2 Tbsp water
  • Black pepper to taste
  • 1/4 cup cooked peas

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